A Guide to Spending 5 Days in the Sunshine Coast Hinterland


A Guide to Spending 5 Days in the Sunshine Coast Hinterland

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A Guide to Spending 5 Days in the Sunshine Coast Hinterland

The Sunshine Coast Hinterland, located on Queensland’s majestic southeastern coast, offers a breathtaking backdrop for couples yearning for an escape from the urban sprawl. With its picturesque mountain views, lush rainforests, and charming hillside cafes, this region is the epitome of natural beauty and serenity. If you’re mapping out an itinerary with your loved one, this guide has got you covered with a 5-day plan blending relaxation and adventure.

Day 1: Montville Beginnings

Upon your arrival, make Montville your first stop. This quaint mountain village brims with charm. Wander hand-in-hand through the winding streets, admiring the European architecture, and indulge in the local gourmet offerings at a café overlooking the Sunshine Coast.

Evening tip: Book a room at one of the village’s luxurious B&Bs. Their intimate settings are perfect for couples on romantic getaways on the Sunshine Coast Hinterland.

Day 2: Maleny’s Artistic Charm

Wake up to the tranquil surroundings of Montville and after a hearty breakfast, make your way to the nearby town of Maleny. Known for its vibrant arts scene, start your exploration at Art Street, where local artists showcase their masterpieces ranging from paintings to intricate sculptures.

Visit the Maleny Cheese Factory mid-morning, not just to sample their variety of cheeses, but also to learn about the cheesemaking process during their guided tours. Once you’ve whetted your appetite, the township offers a variety of eateries – choose one that offers views of the Obi Obi Creek for a serene lunch.

In the afternoon, walk off your lunch by heading to the Baroon Pocket Dam. The serene waterside location is perfect for a romantic stroll. As evening approaches, visit the Mary Cairncross Scenic Reserve. Bring along a light picnic to enjoy, as you marvel at the views of the Glass House Mountains and the distant coastline.

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Day 3: Mapleton’s Natural Elegance

Begin your day with the allure of nature’s song, as you venture to Mapleton Falls National Park. Following the well-marked paths, you’ll be led to vantage points that offer splendid views of cascading waterfalls, a sight that’s especially captivating in the early morning mist.

After immersing yourself in the park’s tranquillity, head to Mapleton’s charming town centre. Brimming with boutique stores and cosy cafes, it’s the perfect spot for brunch. The locally-sourced dishes, from savoury to sweet, are sure to leave a lasting impression.

In the afternoon, indulge in a couple’s spa session. With many wellness centres in the area incorporating indigenous techniques and native ingredients, it’s both a relaxing and culturally enriching experience.

Evening tip: Seek out a local event or workshop, such as pottery or painting. Engaging in a creative activity together can add a unique memory to your trip.

Day 4: Kenilworth’s Countryside Appeal

The pastoral beauty of Kenilworth awaits you today. Your first stop: Kenilworth Dairies. Beyond cheese and yoghurt tastings, you can roll up your sleeves and try your hand at making some of these delicacies under expert guidance.

Mid-day, visit the Kenilworth Community Gardens. Stroll through beds of fragrant herbs and blooming flowers, and maybe even join a gardening workshop if one’s available.

For lunch, the Kenilworth Bakery is renowned for its oversized pastries and creative flavours. Enjoy a leisurely meal, and perhaps even challenge each other to finish one of their giant doughnuts!

In the afternoon, choose between the various walking and biking trails around or opt for a scenic drive through the breathtaking Obi Obi Valley. The valley, with its winding roads and lush greenery, is picture-perfect, so ensure your camera is at the ready.

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Evening suggestion: Set up camp by the banks of the Mary River. Whether you choose to spend the night under the stars or just enjoy an evening by a bonfire, it’s the perfect romantic setting to reminisce about your adventures so far.

Day 5: The Grand Finale at Glass House Mountains

Your journey in the Sunshine Coast Hinterland wouldn’t be complete without marveling at the iconic Glass House Mountains. These ancient volcanic peaks, steeped in Aboriginal legends, stand as nature’s sentinels against the backdrop of Queensland’s vast landscapes.

Begin your day early, catching the sunrise at Wild Horse Mountain Lookout. The panoramic views of not just the Glass House Mountains, but also the entire Sunshine Coast, are mesmerizing during the golden hour. Pack a breakfast picnic, because there’s nothing more romantic than enjoying fresh fruits and pastries while watching the world awaken.

As the day progresses, make your way to the Glass House Mountains Town. Here, explore local arts, and crafts, and perhaps pick up a souvenir or two. The town’s eateries are an excellent spot for a hearty lunch, with many offering dishes made from fresh, local produce.

Before heading back, consider a horseback ride around the base of these magnificent peaks. Many local operators offer sunset rides, an ideal way to cap off your day, and indeed, your entire Hinterland adventure.

Evening tip: The mountains are known for their vibrant birdlife. As the sun sets, find a cosy spot and indulge in some birdwatching, a serene ending to a day packed with adventure.


The Sunshine Coast Hinterland is not just a destination—it’s an experience. In just five days, couples can dive deep into its natural beauty, luxury accommodations, and exquisite dining options. And while this itinerary offers a snapshot, the region’s charm warrants multiple visits. After all, every love story deserves more than one chapter.

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Author Bio

Monica is a passionate traveller and content creator. Her interests include outdoor activities, fitness, technology, entrepreneurship, and everything in between.

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